Focus is an energy-based task companion for ADHD, anxiety and executive-function difficulties - paced around how you feel today, not a ticking clock.
7 days free, no account required · then a 5-year license, 1 device
Tasks are paced around the energy you actually have today, not a rigid schedule.
Everything runs locally. No cloud sync of your task data, no telemetry, nothing leaving your device.
No cluttered dashboard. Just the next task, clearly presented, until you're ready for the next one.
Soft colours, gentle transitions, no jarring alerts - built to lower anxiety, not add to it.
See only what matters today. Tasks surface when you're ready for them, not all at once.
Capture tasks as they come to mind, then work through them one at a time.
Short, sustainable bursts of work, sized to fit real attention spans.
A small floating ring that quietly tracks your sprint wherever you are on screen - glanceable, never demanding.
Something unrelated pulls at your attention mid-task? Park it in one click and pick it back up later - your focus stays exactly where it was.
★ Tested and praised by real usersStart the day by naming how much energy you have - Focus shapes what it asks of you around that.
A guided two-minute reset for moments of overwhelm, built into the app rather than bolted on.
Download Jotwise Focus and begin your 7-day trial - no account required.
Tell Focus how much energy you have today, and it paces things accordingly.
Move through your task inbox one 25-minute sprint at a time.
Overwhelmed? Open Sanctuary for a reset. Distracted by something else? Park it and carry on.
Watch tasks that used to feel impossible get done, one sprint at a time.